Hey! Welcome To Project Fierce…
Where we empower women to embrace their bodies and discover their true strength to feel fierce!!
Our personalized approach is centered around syncing fitness and wellness with the natural rhythms of your body, creating workouts that make you feel fierce, confident, and unstoppable.
Whether you’re a fitness enthusiast or just beginning your journey, we tailor our programs to your unique needs, from menstrual cycle-based workouts and strategies focused on endometriosis or pregnancy and postpartum.
Join our supportive community of fierce women, where you’ll find guidance, motivation, and the tools to transform your life.
Let's work together to unlock your potential and unleash the fierce warrior within you!
Get in touch today and start your journey toward a healthier, happier you.
Work With Us
Personal Training
1:1 personal training in Fort Collins, Colorado.
With our focus on empowering women through fitness and wellness, our 1:1 training is tailored to your unique needs and preferences. Whether you're a beginner or an experienced fitness enthusiast, we meet you exactly where you are in your journey.
Online Personal Training
Our unique online training experience is designed to cater to your individual needs, led by passionate and experienced trainers. We take pride in offering the closest thing to 1:1 training, ensuring you receive the attention and support you deserve on your fitness journey.
The Evolve Endometriosis Method
A step by step online course to become a strong, fit, fierce endo warrior & learn how to workout with endometriosis. With our guidance, you'll be able to navigate your workouts & wellness with confidence, taking into account your specific limitations and building strength at your own pace. (only included with your training!)
Experience the Project Fierce Difference
Discover what it’s like to train with experts who understand the unique needs of your body.
During our 2-Week Introduction Trial Program, you’ll receive personalized coaching, workouts tailored to your specific goals, and the support you need to feel confident in your movement. For just $49 online or $79 in-person, this trial is the perfect way to see if our approach is the right fit for you.
Join us today and start your fitness journey the Fierce way!
More from the owner, Amy…
I am also an #endowarrior
Living with endometriosis, I know what it’s like to feel out of tune with your body, to not feel in control, stuck knowing if what you’re doing is best for you, exhausting yourself with constant high intensity sessions because you think it’s the only thing to do, fed up, not confident & in desperate need of someone to understand your female body needs.
I hear it so many times from the women I talk to…
They want their bodies back, they want their confidence back, it’s time to focus on themselves again, they’ve tried so many things over & over again & they want to do it the right way this time!
Well, that’s why I help women feel strong, sexy & fierce by syncing to their female body, feminine flow & monthly cycle, through fitness, nutrition & lifestyle!
And I love connecting the women in our group together to create an even fiercer community!
Chat with us
Are you ready to find your fierce?