Personal Training & Online Personal Training For Women
Your place for everything female fitness!
Stay Strong & ConsistentThrough the Holidays with Our
6-Session Holiday Fitness Plan
Don't let the holiday madness derail your fitness goals! Our 6-Session Holiday Fitness Plan is designed to keep you feeling strong, in control, and energized through the busy season — without a long-term commitment. Perfect for staying active and stress-free, whether you're at home or traveling.
*Online training options available!
Pick Your Free Guide
Connect with your female body & monthly cycle.
Are you tired of feeling disconnected from your fitness journey or struggling with a one-size-fits-all approach? Do you crave workouts that truly align with your body’s natural rhythms and empower you to achieve your goals?
At Project Fierce Fitness & Wellness, we offer a revolutionary approach that is personalized to your unique needs and phases of your menstrual cycle.
Imagine a fitness plan that leaves you feeling energized, not exhausted, and a supportive community of fierce women who uplift you every step of the way.
Dive in and discover the life-changing experience you've been searching for. Let’s transform your fitness journey—start exploring now!
Feel strong, sexy & fierce.
In addition to our 1:1 personal training in Fort Collins, Colorado, our Online Personal Training program allows women from all over the world to experience our transformative approach. Through our signature program, 'Find Your Fierce,' we sync fitness and wellness with your menstrual cycle, creating consistency and empowerment throughout your journey.
Join our community of fierce women who have experienced the life-changing impact of personal training & take the first step towards empowerment and transformation with Project Fierce Fitness & Wellness.
Discover the power of syncing with your body's natural rhythms, and unlock the fierce woman within you. Your journey starts here. Are you ready to find your fierce?
Personal Training in Fort Collins, Colorado
Online Personal Training
Endometriosis Fitness
The Evolve Endometriosis Method
Let’s Connect.
“Super amped up about being more in tune with my body. I’m feeling empowered by how I feel inside & out. Wouldn’t be here without you & this program. So grateful I found you”
—Lael M.
Apply to our introduction trial program & see if it’s right for you.
There’s no commitment or pressure!