Personal Training for Women in Fort Collins & Online

Empowering women to reclaim their strength, sync with their bodies, and feel fierce—online or in-person!

Start Feeling Fierce with Our
2-Week Introduction Trial!

Just $79 for two weeks of personalized training tailored to your goals and your body.

  • 1:1 Personal Training Sessions or Online Personal Training

  • Customized Workouts for Your Unique Needs

  • Includes a Discovery Chat to Plan Your Fitness Journey

  • Online Personal Training

    Training Tailored for Women
    ✓ Cycle-sync fitness & personalized plans for endometriosis
    ✓ Accountability, support, and results
    ✓ Workout anywhere, anytime

    Learn More About Online Training

  • Personal Training Fort Collins

    Customized Workouts for Women’s Unique Needs
    ✓ 1:1 in-person training with expert support
    ✓ Specializing in aligning with your body, syncing to your cycle, postpartum, and more

    Learn More About Personal Training

Free Resources to Start Your Fitness Journey!

  • Practical advice for managing fitness and endometriosis. Download now!

  • Align workouts with your menstrual cycle for better results. Download now!

  • Build strength and confidence with these postpartum fitness tips. Download now!

  • An amazing group of trainers, I have lost 35 lbs and feeling amazing! They have taught me proper form and how to safely lift. I now feel strong!

    Aly G

  • Since training with her I have seen an improvement in my strength as well as my confidence in the gym.

    Amanda R

  • Amy, Hannah, and Atiya are amazing. I have gained a newfound confidence in myself that I wouldn't have found without these ladies. So grateful for them and their support.

    Casey S

  • I have gained so much confidence since starting training here. It’s an amazing environment and great people!

    Angel G

female personal trainers in fort collins

Connect with your female body & monthly cycle.

Are you tired of feeling disconnected from your fitness journey or struggling with a one-size-fits-all approach? Do you crave workouts that truly align with your body’s natural rhythms and empower you to achieve your goals?

At Project Fierce Fitness & Wellness, we offer a revolutionary approach that is personalized to your unique needs and phases of your menstrual cycle.

Imagine a fitness plan that leaves you feeling energized, not exhausted, and a supportive community of fierce women who uplift you every step of the way.

Dive in and discover the life-changing experience you've been searching for. Let’s transform your fitness journey—start exploring now!

Get In Touch Now
personal trainers in fort collins

Feel strong, sexy & fierce.

In addition to our 1:1 personal training in Fort Collins, Colorado, our Online Personal Training program allows women from all over the world to experience our transformative approach. Through our signature program, 'Find Your Fierce,' we sync fitness and wellness with your menstrual cycle, creating consistency and empowerment throughout your journey.

Join our community of fierce women who have experienced the life-changing impact of personal training & take the first step towards empowerment and transformation with Project Fierce Fitness & Wellness.

Discover the power of syncing with your body's natural rhythms, and unlock the fierce woman within you. Your journey starts here. Are you ready to find your fierce?

Personal Training in Fort Collins, Colorado
Online Personal Training
Endometriosis Fitness

Let’s Do This!

Let’s Connect.

Apply to our introduction trial program & see if it’s right for you.

There’s no commitment or pressure!