LOW-COMMITMENT WAYS TO GET STARTED
Start Strong with the Project Fierce
Introduction Experience
The best way to experience our structured, women-focused training — with the option to integrate nutrition for a fully aligned introduction plan.
Stop Starting Over. Start With a Plan That Actually Works.
YOUR FIRST STEP
At Project Fierce, we don’t believe in random workouts or quick fixes.
Our introduction experience is designed to help you:
Understand your body and how it responds to training
Build a clear direction from the beginning
Start a structured plan you can actually stay consistent with
Whether you choose in-person or online, you’ll experience the same Project Fierce Method — built for women, real life, and long-term results.
Everything You Need to Feel Fierce
CHOOSE YOUR BEST STARTING POINT
This introduction experience combines personalized training and expert nutrition support so you can build strength, energy, and confidence—without guessing or going it alone.
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2 weeks of personalized online coaching — $79
(Valued at $158)Perfect if you want flexibility and support on your schedule.
Includes:
Customized workouts based on your goals and body
Cycle-aware, hormone-supportive training approach
Trainer check-ins and feedback
Flexible scheduling so you can stay consistent anywhere
Best for: Women who want structure, accountability, and flexibility.
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2 x 1:1 personal training sessions — $79
(Valued at $158)Perfect if you want hands-on coaching and real-time support.
Includes:
Two private sessions with a Project Fierce trainer
20–30 min discovery conversation to map your goals and lifestyle
Personalized training based on your body, experience, and energy
Education built into each session so you understand what you’re doing and why
Best for: Women in Fort Collins who want guidance, structure, and confidence from day one.
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Add a 60-minute Nutrition Wellness Session with our Registered Dietitian
Total investment: $157
(Training + Nutrition valued at $237)Includes:
Personalized nutrition guidance to support energy, recovery, and hormones
Practical, non-restrictive strategies for real life
A clear fueling plan that supports your training progress
This is the same integrated approach our long-term clients use — just condensed into your first phase.
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Your Next Step
Clear guidance on what to do next after your experience
Option to continue into full personal training or nutrition coaching
No pressure—just clarity, support, and a plan that fits your life
Training Works Best When Your Nutrition Supports It
WHY NUTRITION MATTERS
Most women don’t just struggle with workouts — they’re also dealing with:
Low or inconsistent energy
Feeling stuck with weight or body composition
Under-fueling or skipping meals
Confusion around protein, carbs, or calories
Wanting to support hormones and recovery
If your nutrition isn’t aligned, your training will always feel harder than it should.
That’s why many women choose to integrate nutrition from the beginning as part of their introduction!
THE PROJECT FIERCE DIFFERENCE
This Isn’t Just A Trial. It’s Your First Project
Your introduction is designed to:
Give you real direction (not just a sample workout)
Help you understand your body and training needs
Set you up for long-term consistency
Show you exactly how the Project Fierce Method works
Most women tell us this is the first time fitness finally makes sense.
READY TO FIND YOUR FIERCE?