Personal Training in Fort Collins

The Premier Fort Collins Personal Trainer for Women

Customized Personal Training Programs for Women in Northern Colorado

Our 1:1 personal training sessions provide a safe and supportive environment where you can openly discuss your goals, challenges, and victories. We are here to guide and encourage you every step of the way, celebrating your progress and helping you overcome obstacles.

At Project Fierce Fitness, we believe in the power of tailored workouts. Our certified trainers will create a customized training program that takes into account your fitness level, goals, and any specific needs or preferences you may have.

We focus on functional strength, cardiovascular health, flexibility, and more to help you achieve a well-rounded fitness routine that suits your lifestyle.

Find Your Fierce!

Are you ready to embark on a transformative journey towards achieving your fitness goals?

Project Fierce Fitness is your dedicated partner in achieving your female fitness goals in Fort Collins. We understand that every woman's journey to health and wellness is unique, and that's why our personalized training programs and cycle-syncing workouts are designed to empower and uplift you every step of the way.

Our team of experienced and passionate certified personal trainers is committed to helping you transform your life, both physically and mentally.

Whether you're a fitness enthusiast or just starting your journey, we're here to guide, motivate, and support you.

Experience In-Person Training – 2 Session Trial for Only $79!

If you prefer a more hands-on approach, our in-person 2-session introduction trial program is for you! Get one-on-one attention, expert guidance, and personalized workouts designed just for you. With just $79, you'll get two in-person sessions and peace of mind that this is the perfect fit for you.

Your transformation starts here, and we can't wait to be a part of it.

certified trainers

Our Approach

Discover the power of syncing fitness and wellness with your menstrual cycle. Through our signature program, 'Find Your Fierce,' we empower you to work out in harmony with your body's natural rhythms, enabling you to stay consistent and enjoy your fitness journey.

At Project Fierce, we believe that fitness is not just about physical strength; it's about nourishing your mental and emotional well-being too. Our holistic approach ensures that you feel strong, sexy, and fierce inside and out.

Find Your Fierce

Cycle-Syncing Workout Plans

Learn how your energy levels, nutritional needs, and workout preferences can vary throughout your menstrual cycle. Understanding your body's unique rhythm empowers you to make the most of your fitness journey.

postpartum fitness

Postpartum Fitness

Personal Training for New Mothers

If you’ve recently given birth, you can benefit from our postpartum fitness approach & certified trainers, which focus on a gentle and gradual return to exercise, rebuilding strength, and fostering confidence after childbirth.

exercise with TRX

Online Personal Training

Outside the Fort Collins area? Try our online raining program!

Experience the same level of personalized attention and support as our in-person sessions, with the flexibility of being right at home!

Welcome, Endo Warriors

For women facing the challenges of endometriosis, we offer a specialized approach that takes into account your specific symptoms and needs to ensure that you can train with confidence, knowing that your well-being is our top priority.

Empowering Women Through Health and Wellness

We understand that true wellness involves both physical and mental strength. Our personal training services go beyond just exercise — we strive to empower you to feel FIERCE with the tools to build a strong mind-body connection.

Through a variety of methods, our certified personal trainers for women in Fort Collins help you cultivate a balanced and confident outlook on your fitness journey.

Our other specialities include pregnancy & postpartum fitness!

Try Our In-Person Training for 2 Weeks – Just $79!

Feel the difference of working directly with a trainer in-person! With our 2-week introduction trial for $79, you’ll get two highly customized training sessions. Perfect for those looking for accountability and professional guidance.

Why 1:1 Personal Training?

Our 1:1 Personal Training program is designed exclusively for women who are ready to embrace their strengths and transform their lives. Led by our dedicated and passionate trainers, our personalized approach ensures that you receive the utmost attention and guidance to achieve your fitness goals.

With our focus on empowering women through fitness and wellness, our 1:1 training is tailored to your unique needs and preferences. Whether you're a beginner or an experienced fitness enthusiast, we meet you exactly where you are in your journey.

Bonus: When you join our 1:1 personal training program, you will also have access to our online personal training app to maximize your program!

Community and Connection

When you join us, you're not just signing up for workouts — you're becoming a part of a supportive and motivating community of like-minded women.

Our trainers and clients foster a sense of community and connection that uplifts and inspires you, making your fitness journey enjoyable and fun!

Get Started Today!

Join us on this empowering journey, where you will discover the true potential of your body and find the strength to achieve greatness. Let's work together to unlock the fierce woman within you and create a lasting positive impact on your life.

Take the first step towards becoming the best version of yourself with our 1:1 Personal Training program.

Your transformation starts here, and we can't wait to be a part of it.

Get in touch.

Ready to feel fierce?
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