Discover personalized nutrition guidance with our expert registered dietitian, Lacey Eaden. Optimize your health, balance hormones, and fuel your body for lasting wellness

Nourish Your Body with Expert Nutrition

Dietitian Services with Lacey Eaden

Discover personalized nutrition guidance with our expert registered dietitian, Lacey Eaden. Optimize your health, balance hormones, and fuel your body for lasting wellness

Personalized Nutrition Plans

Our registered dietitian, Lacey Eaden, offers customized nutrition plans tailored to your individual health needs. Whether you’re looking to optimize your diet for hormonal balance, improve digestion, or fuel your workouts, Lacey provides the expert guidance you need to feel your best every day.

  • Optimize your health with personalized nutrition guidance. Fuel your body with balanced meals, improve digestion, and support hormone health through expert dietary strategies.

    Nutritional Coaching for Sustainable Results

    Lacey’s approach is more than just a quick fix—it’s about creating sustainable, long-term habits that support your health goals. With regular check-ins and ongoing support, you’ll receive the tools, education, and motivation to achieve lasting success. Take control of your nutrition and watch your health transform!

  • Discover how personalized nutrition can transform your health. Support your wellness goals with expert advice on balanced eating, gut health, and sustainable meal plans

    Hormonal Health & Nutrition Support

    Hormonal health plays a key role in overall well-being, and Lacey specializes in helping women balance their hormones through targeted nutritional strategies. Whether you’re managing PCOS, endometriosis, or other hormone-related issues, Lacey creates practical and effective plans that work for your unique body and lifestyle.

Learn More and Connect With Us

Book Your Free Discovery Call Today!

Ready to take the next step toward your health and fitness goals? Let’s chat!

Schedule a free discovery call with us to explore how personalized nutrition and fitness coaching can fit into your life. Whether you have questions or want to learn more about our programs, we're here to help you every step of the way.

“Lacey provided the most extensive and informative nutrition plan I’ve ever received! Her guidance was incredibly helpful, and she presented everything in such an un-intimidating way that made it easy to implement. I truly appreciate the time and effort she put into creating a plan tailored to my needs. Highly recommend her services to anyone looking for a knowledgeable and supportive nutritionist!” -Brenda Rans

Nutrition Blogs

  • A Testimonial from Our 30-Day Nutrition Challenge. Click here to read!

  • Carbs, Protein, and Fats for Maximum Performance. Click here to read!

  • Navigating negative thoughts around food can be SO tough, especially when you’re working on healing your relationship with what’s on your plate. Click here to read more!

  • Gut health and hormone health are total besties—if you haven’t already noticed, the connection is WILD! Click here to read more!