Personal Training & Online Personal Training For Women
Your place for everything female fitness!
Pick Your Free Guide
Connect with your female body & monthly cycle.
Are you tired of feeling disconnected from your fitness journey or struggling with a one-size-fits-all approach? Do you crave workouts that truly align with your body’s natural rhythms and empower you to achieve your goals?
At Project Fierce Fitness & Wellness, we offer a revolutionary approach that is personalized to your unique needs and phases of your menstrual cycle.
Imagine a fitness plan that leaves you feeling energized, not exhausted, and a supportive community of fierce women who uplift you every step of the way.
Dive in and discover the life-changing experience you've been searching for. Let’s transform your fitness journey—start exploring now!
Feel strong, sexy & fierce.
In addition to our 1:1 personal training in Fort Collins, Colorado, our Online Personal Training program allows women from all over the world to experience our transformative approach. Through our signature program, 'Find Your Fierce,' we sync fitness and wellness with your menstrual cycle, creating consistency and empowerment throughout your journey.
Join our community of fierce women who have experienced the life-changing impact of personal training & take the first step towards empowerment and transformation with Project Fierce Fitness & Wellness.
Discover the power of syncing with your body's natural rhythms, and unlock the fierce woman within you. Your journey starts here. Are you ready to find your fierce?
Personal Training in Fort Collins, Colorado
Online Personal Training
Endometriosis Fitness
The Evolve Endometriosis Method
Ready to Feel Fierce? Try Our 2-Week Introduction Trial!
Take the first step towards a stronger, healthier you with our 2-Week Introduction Trial—perfect for those looking to see how personalized training can make a difference! Whether you prefer online training from the comfort of your home wherever you are in the world, or in-person sessions if you’re local to Fort Collins Colorado, we’ve got you covered.
Online Trial: Just $49 – Personalized workouts, support, and guidance from our expert trainers delivered right to your device.
In-Person Trial: Only $79 – Enjoy two customized in-person training sessions with one-on-one guidance.
Let’s Connect.
“Super amped up about being more in tune with my body. I’m feeling empowered by how I feel inside & out. Wouldn’t be here without you & this program. So grateful I found you”
—Lael M.
Apply to our introduction trial program & see if it’s right for you.
There’s no commitment or pressure!